The goal of this section is to provide basic nutrition information. The more controversial issues of nutrition will be covered in the blog. Select the topic you'd like to review by clicking on the image below, or use the top navigation to choose between nutrition basics, digestion, carbohydrates, lipids (fats), proteins, vitamins or  minerals.

References

1. Mineral background by theilr on Flickr, CC BY-SA 2.0.
2. Digestive Anatomy by LadyofHats, public domain
3. Wheat image by Charles Knowles on Flickr, CC BY 2.0. 
4. Apple image by kkaitlynn on Flickr, CC BY-ND 2.0.
5. Bean image by Kenneth Leung on Flickr, CC BY 2.0. 
6. Dietary Guidelines image from the Office of Disease Prevention and Health Promotion